Hello!

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Hello!

Welcome to Get Fit with Nancy – the home of friendly, fitness fun!

I’m an ex-university lecturer and researcher with over 6 years experience in the fitness industry. I have a level 3 diploma in Personal Training, and offer online and 1 – 1 and 1-2 face-to-face training from Body Fusion. Sessions are client-focused and tailored precisely to each client’s needs. I use up to date research on sports science and nutrition to offer clients the best possible chance of success. Sessions are fun, friendly and supportive. It’s not just about ‘beasting you’ – I offer full support between sessions on both exercise and healthy eating for the whole package. My clients range from 18 – 80, men and women, post and ante natal, post surgery/injury rehab, weight loss, fitness and just general health improvement. I’ve been there myself and have been on my own fitness journey (see below) so I understand the challenges first hand. As well as PT I teach group exercise classes in local gyms across Surrey – teaching spin, pump, attack, bodystep,  sh’bam (dance), aqua etc.

This site has my articles, recipes and tips, as well as info about ways I can help you get fit, and have fun doing it!

If you’d like to know more about my own journey then do have a read of my story and if you want to get in touch then do drop me a line!

Have a fab day

Nancy 🙂

xx

As I have my wedding coming up early next year, and like most people find it harder to exercise and stick to a healthy diet over winter months when it’s cold and dark, I wanted to lose some weight and get into a healthy eating and exercise routine over summer. This is where Nancy came in, and she has been absolutely amazing. Nancy uses my fitness pal to track what you eat and is constantly giving advice and ideas to improve diet. She completely understands, though, that we’re all human and have a calorific treat occasionally!
Nancy tracks progress via weekly measurements and although I was on online client, I felt so supported over the 3 months. She is so positive and often gives you that bit of encouragement you need to get to the gym and have a good workout. I am a huge fan of Nancy’s fitness classes too – she manages to make them so much fun and I always leave a Nancy class with a huge smile on my face!
Following my 3 month plan with Nancy, I am more confident in my figure than I thought I’d ever be and I have found so many healthy snacks and meals that I know that I can sustain my current weight.
Thank you so much Nancy for all of your help and support – you’re amazing!
Hannah, Online Pt, 3 months 2018

“Following my 3 month plan with Nancy, I am more confident in my figure than I thought I’d ever be and I have found so many healthy snacks and meals that I know that I can sustain my current weight.”

My professional life is pretty unpredictable and stressful on most days, so regular exercise was something I really needed to do, but never seemed to find the time for in recent years. Nancy is the best possible way back into the discipline and the joy of working out. I got back into the discipline through her 7.00 am PT sessions and that is hard, but so much more fun with Nancy than anyone I know.

Her early morning ebullience is contagious and she customizes her sessions to your personal needs until you rediscover your ‘gym’ self and enjoy getting back into it all. Superb attention to detail, dietary advice that’s easy to follow and stick with, encouragement and just pure joie de vivre makes Nancy’s sessions not just effective and fun, but also uplifting and therapeutic. A dress size down, in much better shape, back problems sorted and back to self-motivated fitness efforts, she’s been a real revelation.

Her recipes are an extra bonus and they work. Even outside PT sessions Nancy keeps an eye out via MY FITNESS PAL and that’s exactly what you need, someone that knows your life is crazy but still manages to keep you on the straight and narrow and hey, you’ll enjoy the trip.

Sigi, PT, 2017 – 2018

“Superb attention to detail, dietary advice that’s easy to follow and stick with, encouragement and just pure joie de vivre makes Nancy’s sessions not just effective and fun, but also uplifting and therapeutic.”