I joined up to Nancy’s On-Line PT for 3 months and felt totally supported and motivated. Taking initial measurements and weight gave a starting point and a table to track weekly progress. Nancy gave me some great meal ideas as wanted something quick I could fit into family life and the recipes were enjoyed by all. Some days were easier than others to keep on track and Nancy was always there to message if I needed some help; there were a few weeks when I ate the wrong things or wasn’t as active but I was encouraged to get back on track. I can totally recommend Nancy, her endless energy inspires and her approach was so tailored to me as an individual. Thanks Nancy it was great working with you and have learnt so much about nutrition and keeping fit is good for mind and body.
Claire H, online PT 2017