‘I really enjoyed doing it and liked how easy it was to follow. I found it didn’t control my life like other diets I’ve tried…I would highly recommend the plan to anyone!’

 

I have just completed the 3 month online PT with Nancy.  I really enjoyed doing it and liked how easy it was to follow. I found it didn’t control my life like other diets I’ve tried. If I was going out for dinner/away on holiday I knew I needed to plan ahead that week and Nancy would help me with this. I could still enjoy a glass of wine and eat chocolate occasionally too without feeling guilty!  In the past I’ve tried diets that gave me the number on the scales I wanted to see however my body shape would stay the same and the minute I stopped it all piled back on. I have continued to watch what I’m eating and following the plan I was doing with Nancy and I have maintained my weight and measurements.

 Nancy was always there to answer any questions I had and she would always check in to see how I was doing throughout each week which always gave me a boost. I would see Nancy throughout the week at the gym as I go to most of her classes. She’s a fantastic instructor who really motivates me every week.

 I would highly recommend the plan to anyone! Nancy is the best 💜🤗

Sophie Ludwell, online PT 3 months, 2018