“..working with Nancy I was able to loose 3.5kg of body fat. Couldn’t have done this without her”

I met Nancy in 2015 when I began doing her Wednesday evening shbam classes and loved her style and approach to health and fitness, making it fun and light hearted but also beneficial. I signed up for her online training option in 2017 as while I wasn’t overweight I wanted to get back into my size 10s and had been struggling to do so alone. Nancy made this option easy and efficient by providing me with nutritional information and exercise plans to work different muscle groups. She helped me keep track of my progress by focusing more on my measurements as opposed to just my weight on the scales and regularly did body fat measurements for me before classes. By working with Nancy I was able to loose 3.5kg of body fat. Couldn’t have done this without her. Thanks sweetie

Katie B (online PT client,  2017)